I meditate to purify my heart, mind, emotions and spirit. I also do it to attain God Consciousness and achieve communion with the great Ascended Masters.

I do water and intermittent fasting to purify my body and clear it of toxins and improve efficiency of my body.

Now I will start doing social media fasting and cell phone fasting to severe the attachment to this form of social expression. This will decrease exposure to the radiation from the cell phone and computer which will decrease eye strain, headaches, cervical and thoracic strain and decrease the risk of brain cancer.

It will redirect my energy on social expression with family, friends and loved ones.

I encourage each of you to start this trend. Pick a day out of the week to do it. No phone and no computer.

I will be doing a social media and high tech fasting tomorrow and I hope you guys will begin to do the same.

It will help to decrease any addictions we may have with social media and begin to set you free.

Slowly increase your days as tolerated to be truly free.

Attachment to anything is not a good thing. Learn to set yourself free to soar in and out of social media and technology rather than be its prisoner and slave.