Category Archives: health

Surviving 2021 and Beyond Updated

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The world has been devastated by the health crisis of 2020. Millions have died and while many millions have also survived. I have carefully watched this scenario unfold and watched statistics about death rates on the T.V. skyrocket. However, I have also watched how film footages of the devastation in New York was actually taken from a hospital in another country. I have watched enough disparities to realize that an agenda to exaggerate the devastation was underway. There was even a nurse on T.V. who was in panic about the situation. Shortly, she was exposed as a fraud and was only a hired actress to scare the viewers in believing the threat was bigger than it was. Yet the average viewer continues to listen religiously to all that is being spoon fed to feed their fear. If something was really that much of a threat, why would there need to be a need to use scare tactics or falsify reports of deaths to show on a graph how many people died from the current health threat. Interestingly enough, all the other reports of deaths decreased or disappeared. I am sure you have watched videos of doctors complaining about how they were urged to write our current health threat was the cause of death to someone who just died regardless how they die. Again, another ploy to add to the fuel of scare tactics. Are you beginning to smell a rat? It gets worse than that; Google Event 201. Apparently, a group of world leaders or elites met prior the launch of this current man-made vir-us. They detailed how they would carry out this diabolical act against humanity. Sounds like something that was carried out by Dr. Evil. LOL! Unfortunately, if you follow the money trail to the creation of this bioweapon. the lab and patent, it will shock you beyond belief and will lead you to our current spokesperson of the Health crisis( he is currently in big trouble on incriminating evidences of corruption and deception to the world and American people), one of the richest alleged Philanthropists ( who has publicly stated that he wants to depopulate the world; he is a strong supporter of eugenics) and others. Incidentally, these guys also have ties to those health organizations that are suppose to be experts in the area of this Health Crisis and are helping us.

Try to go to londonreel.com and watch Plandemic to gain more clarity on this matter. Furthermore, social media and search engines have collaborated with the elites to suppress all information that is contradicting to what the mainstream narrative is. Many brave doctors have risk their lives and jobs by speaking out against the current money making deception and scheme.

Hopefully, I have your attention now. Let’s explore the recommendations of these alleged trustworthy people who are suppose to care about us and have our best interest at heart. They recommended five things: Mask, social distancing, lockdowns, hand washing and the introduction of poisonous chemicals and spiked protein in our bodies.

  1. Mask- a. recent research according to Dr. Shiva from MIT have reviewed that cloth and surgical mask offer little to no protection. When someone sneezes or coughs, the force is so great the the material is forced through those barriers. b. N95 offers some protection but it restricts the airflow to mouth and nose over prolonged periods. c. Prolonged usage of any mask has been linked with the increase incidences of periodontal diseases which can lead to heart disease, stroke and diabetes. d. The prolong usage of the mask leads to trouble breathing and increases stress, anxiety and depression. e. One research has found toxic materials in mask that are being sold to us.
  2. Essentially what this is all saying is that mask is not helpful and can cause more health issues or compromise the immune system). If you work with very sick people then having the appropriate mask and being properly fitted with a N 95 or higher can be quite effective.
  3. Social distancing of 6 feet- Vi-ru-s do not stop at that distance and can go much further than that. Social distancing increases isolation and paranoia which also weakens the immune system. We were design to be close to one another to increase our love and connection with one another.
  4. Lockdowns- millions have been on lockdown and not given any helpful advice and as a result many have contracted the disease or have died. My client had the Health infection and was advised to go on lockdown. No treatments and advice were given and hence he died. If those who wield the flag of Truth and Science really cared they would have told us that by staying indoors decreases our vitamin D in our bodies. Vitamin D is very instrumental in boosting our immune system. If they cared they would have told us to take vitamin A, vitamin c, vitamin D, Zinc, and get lots of rest and hydration. Instead, they demonize those doctors who did tell us that and then removed there postings. Our constitution and freedom of speech has been hijacked. Those who are infected should be on lockdown but they should also be taught how to boost their immune system. Otherwise, those who are healthy should not be on lockdown less they will compromise their immune systems further.
  5. Handwashing- that is actually one of the best ways to prevent the spread of infection. However, most of us are told to wash it with a hand sanitizer to sterilize the v-iru-s? Wait, the bottle states it helps to kill 99% of germ or bacteria. The current infection is not a bacteria the last time I check so why are washing away all the germs or bacteria on us. Even a well known Bacteria expert only uses soap and water to clean his hands. We are made of 90- 99% bacteria. By killing it with anti-bacterial wash and disinfectant, we begin to sterilize ourselves. By doing so, we are stripping away at our immune system.

It seems these 4 methods are actually compromising our immune system even further. Is that a coincidence or is it something to predispose us in increasing our likelihood of getting the Big Infection? If the 4 advices are bad, you think the 5th would be any better? Let’s check out the 5th recommendation.

5. The introduction of the spiked protein into our system to protect us. Firstly, I am somewhat skeptical to a group that has made something that is not FDA approved, was only released in an emergency bill, had bad adverse studies on animals, is bathed in a solution containing heavy metals and other mystery proprietary ingredients and has the same investors for the man-made viru-s. The same guys who support eugenics. Are you not seeing a pattern yet. I am also skeptical when that group made our solution, they also made a law that protects them from getting sued. Really?

Let’s look at what is going on after the introduction of this miracle solution. In the few months, it has been over three deaths have occurred. People have fainted, gotten sick, developed shingles, developed heart problems, blood clots, developed Bell’s Palsy, etc. MSM has made sure not to share any of that information because they scare tactic would be counter productive to profits being made by three companies with a history of lawsuits. Now let’s look into the science, real science and not science paid big money to say whatever they are paid or threaten to say. According to Dr, Bridle, a virologist ( who happens to be pro- vaxxer), the current solution we have is very dangerous. He says that the poison gets introduced on the shoulder but unfortunately doesn’t stay there. It travels in the lymphatic system and blood system and goes through the blood brain barrier. It can travel and accumulate in the spleen, lung, liver, ovaries and the brain. It can cause platelets to stick causing clots or damage the heart. It can cause major health issues including stroke, heart attack and death. You can watch his interview on my channel at t.me/antidotetoanewbeginning. Get the Telegram app and begin getting uncensored info. Personally, I know two friends who had a friend die after taking the j-a-b. My friend was told by her doctor that it was perfectly safe to take it despite being pregnant with twins. After she followed her doctor’s advice, the twins stopped breathing. This happened a month ago and my friend is devastated. I went to a workshop for shoulder problems. Two of the audience there had taken both series and now can’t lift their arm.

Nobel Prize Winner and Virologist Prof Luc Montagnier warns that the current Health Solution may lead to Neurodegenerative Illness.

Two of the brightest men in the world amongst thousands of others do not support the current Health Solution. They are Dr, Deepak Chopra and Satguru.

I asked a very good cardiologist if he took the jab and his response like many was that if they can guarantee that it would protect you against our heath crisis, he is not planning on doing it and further states that bug is also mutating and hence the current treatment would be useless.

Also, what about the test they use to test if we are positive to the infection. This test kit was not designed to be diagnostic by the creator of this kit and yet it is being used just as that. It has a high cycle and high error rate so why would we use it? You can take the test twice and have two different results. Even Elon Musk calls it inaccurate. Furthermore, a RN and certified federal and medical investigator has pointed out that the tools/swab used to test our nose for infection is tainted with poison- ethylene oxide/ EO. It says it on the package that the swab comes in. EO is a human carcinogen. Inhaling it can lead to lymphoma, myeloma, breast cancer, etc. It can affect lung and testicular function leading to infertility. EO can change the DNA in your cells. So why would they dip the swab with EO. Hmmm.

As you can see by now, this was only a ploy to make lots of money by a certain few, it was a ploy for eugenics and a ploy to control the world. I have to hand it to them; they are geniuses for masterminding the ultimate hijack on humanity and still most people are still oblivious. However, the tide is changing a millions around the world are waking up and protesting against these injustices. Law suits are being filed by thousands of lawyers and 10,000 doctors and medical experts from all around the world including in Canada, USA, and Germany.

Now, the big question, how do we survive 2021 and beyond? If you haven’t introduced the spike protein in your system don’t do it. Those who have done so already, learn to pay attention to any abnormal signs of something going wrong in the body. Report to a good doctor as soon as possible. Otherwise, watch your body for any abnormal inflammatory response. Start following good health practices to boost your immune system. According to a medical intuitive I spoke with, there are methods to minimize the damage from the current magic bullet treatment but a strict protocol has to be followed prior the treatment of the 1st dose as well as the second one. Those interested, leave a message on the comment. Also, according to a homeopathic practitioner, taking 3- 4 drops of Arsenicum Album 30 c 3-4 drops for 5 days would help neutralize the effects of the jab. I can’t verify the efficacy of it but got this information from a disciple of Mohanji, humanitarian and disciple of Shirdi Sai Baba. He got the information from the homeopathic doctor. Personally, if I had to do it, I would follow the below methods plus the metaphysical protocol prior and after the treatment.

From 2021 and on until the end of this biological warfare is over, it is imperative to boost your immune system and have good health.

Here are tips on how to protect yourself and boost your immune system. Always check with your physician to see if what you want to take is compatible with your current health regime.

  1. Take zinc glycinate 30 mg.
  2. Take liposomal vitamin c 2000 mg.
  3. Take vitamin D 2000- 5000 IU but with fatty food and check your vitamin D level in blood to know more specifically how much more or less you need.
  4. Pathogen Assassin is an excellent agent that is anti-viral, bacterial and fungal.
  5. Anti- V is also excellent- similar to #4 but with various potent herbs.
  6. Melatonin has been recommended as one supplement to support body during these times. It is a sleeping agent also.
  7. Take vitamin A along with fatty food
  8. Take a good quality Probiotic to boost immune system.
  9. Cinchona Officialis.
  10. Take off facial coverings or have only minimal usage unless you work with sick people or infected people.
  11. Strengthen your gut through prebiotic and probiotics.

These are some of the most helpful tips for keeping you healthy and helping you to navigate through 2021 and beyond. You can get much more information on how to optimize your health, wellness and immune system from my bookhttps://www.amazon.com/New-Beginning-Antidote-Civilization/dp/1649610378/ref=sr_1_2?crid=3IFTSIJLO6XMC&dchild=1&keywords=a+new+beginning+an+antidote+to+civilization&qid=1622777300&sprefix=a+new+beginning%3A+an+antido%2Caps%2C220&sr=8-2

It may seem that the crisis is almost over but it is only going to be over temporarily unless the protest and lawsuits change that. I had predicted that there would be no other indicator of the end of the health crisis other than a certain monetary gain was made by the jab. Our favorite philanthropist who recently got divorce insinuated on a recent video that a new Health Crisis may be happening. He and his buddy both said the same thing. They know because they have the power to release or suspend the bioweapon conceived in America and born in China. A collaborative effort?

If you take care of yourself to get adequate sun for vitamin D, exercise, get properly hydrated, get proper minerals and trace minerals, take some of the above supplements, sleep well, meditate and hang out with love ones who are not ill, you’ll be ok. And if you do get infected increase dosage as recommended by your doc or health professional and you’ll get through the health crisis gracefully. Those who have immunocompromised health, who are elderly, smoke or obese are more likely to contract the disease. Lifestyle changes and learning how to boost immune system is especially important for this high risk group. If you do get the illness and have not been taking care of yourself, leading doctors from all around the world are having great success with Ivermectin, Hydroxychloroquine plus some of my above recommendations. Now stop worrying, stop living in fear and go out, breathe and have fun!!!

#health #wellness #survival

Another Perspective

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This global lock-down is destroying the social fabric of our civilization. It has also destroyed our global economy and contributed to an increase in fear, depression and anxiety in our global consciousness. This has led to many millions immune system being compromised drastically. There is even an increase incidence of suicide in light of our current pandemic. Sweden has opted out of this lock-down and are no worse than us so it is really necessary? They are enjoying life as usual with some modifications but are not living like cage birds. I have provided an alternative approach below to jump start humanity again:

1. Give all seniors, those who have compromised immune system and who are infected with Covid 19 the current effective meds that are being used in France, LA, and elsewhere that have high success rate with many doctors.
2. Instruct the global community on strategic ways to improve immune system.
3. Release all lock-downs except for 5G technology for 2 to 4 weeks.
4. Test all proposed vaccines for effectiveness, do controlled studies and make sure they don’t contain any heavy metals or substance that will harm our health and well-being.
5. Quarantine only those who are infected from the virus and have them stay home for 2 weeks. Those who are infected must be tested to not only determine if they are positive with Covid 19 but to make sure they have all the criterias for Covid 19 and are indeed also infected versus a common cold and flu virus or just having a faulty positive test or reading.

6. Give our health care workers and first responders full protective gear and support ( housing, financial and emotional support).
7. Have a complete lockdown of social media and media of any kind for 2-3 weeks.
8. Meditate 2x a day.
9. Open all businesses but encourage utilization of protective mask for 2 weeks. If no cases happen then slowly wean off hours needed for use of mask to increase oxygenation and wellness.
10. Encourage daily walk to increase wellness and vitamin D.
11. Intermittent Fast for 2 to 3 weeks with support of R’s KOSO and Purium products.
12. Visualize global warming of the planet of love, compassion, unity and wellness.

13. Turn off the TV and fast from social media for 2 to 4 weeks.

14.May the government release funding to help those whose business have been affected by the pandemic or who have lost their jobs. Cancel or hold off all loans and home mortgage payments during the pandemic.

Let’s see what kind of scenario we will see. I am willing to bet on a much better outcome than what we are going through but what do I know right? I am just a tiny speck of Cosmic Dust in this big scheme of things and a lover of God, Mother Earth and Humanity. What do I know? I am just a dreamer.
Perhaps you can share with your friends this posting or create your own solutions to be shared.

Finding My Way Back Home

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Things have been extremely challenging for the past 6 months. It is very easy to be very discouraged especially when you find out later that those you thought were your friends were only interested in what they can get out of you. Then you find out they have done things to jeopardize and sabotage your life in a metaphysical way that negatively impacted all aspects of your life. Then there are those that I have helped throughout the years and had the audacity to tell me that I didn’t help them in their darkest hour when clearly I did and even abandoned me at the critical time of a very important literary project. Some people only see in one dimension and don’t realize how help comes in many forms- job opportunity, financial support, emotional support, prayers, spiritual support, friendship, etc. Fortunately, my family and true friends came forth to help me navigate through all this metaphysical journey. God also sent great and well-known healers and mystics to give me the extra help I needed. Yay! I also got injured about a few months ago during Yoga and Pilates. I hurt my shoulder and had much pain from my right shoulder all the way to my hand making it difficult for me to write and sleep. I gave myself therapy, took herbs, CBD oil and self- massage, and self-stone massage. The pain subsided by 60-75% but would always come back especially at night and waking me up. I tried massage therapy and acupuncture and they helped a lot! Somehow the pain would come back and mostly at night. I knew it was my rotator cuff muscles and pectoralis muscle but somehow I intuitively knew there was some type of shoulder impingement going on. I went to a very excellent orthopedic shoulder specialist. He took x rays of my shoulder and found that the bones were good and that it was indeed a shoulder impingement of my rotator cuff muscle. It was a mechanical issue that needed stretching to create better alignment of my shoulder with its socket. So my doc sent me to Physical Therapy to work on stretching, exercises and therapy to realign my shoulder and I am feeling much better and sleeping much better. Yay! I also developed gout on my left toe and was unable to walk a few days. I treated it with ice to cool the swelling and did energetic healing which helped as well. My dear friend Lori did distant healing and it took down the pain moderately. Finally I took some Tart Cherry and the pain cleared completely the next day. During my trying moments, it was easy to want to give up and lose hope for humanity; however, I persisted to stay focus on my meditation practice and followed the guidance of the Ascended Masters on my healing and recovery and continued evolution of my spirituality. When I began to listen more to my Divine Presence within, I was guided to these principles- balance, discernment, forgiveness and compassion. I was also guided to realize the importance of not just helping others but helping myself as well. I was too busy working so hard with my clients and my book that I neglected my health and my family. I have slowed down with work, spent more time with my wife and family, started a new cutting edge cleansing and started exercising more ( after I got injured, I stopped exercising and gained 20 lbs). I now feel better, lost 8 lbs already and have found my spiritual center again. My connections with the Ascended Masters have been quite good and I even developed a new form of exercise after being homebound more because of the Coronavirus. The exercise is an extension of my U.U.M.M. practice. I have found greater peace, happiness and joy. Despite the turbulence in my life, I have learned a lot. I have learned how to have more discernment, live a more balanced life, surrender more to God and the Ascended Masters, forgive, have more compassion and to let go of all that which is not leading to the highest good for me including clients, superficial friends or opportunist. I have learned that many people align themselves or belong to a groups, organizations, churches temples, etc. Each have their own agenda, focus, dogma, doctrines, teachings but few are receptive to ideas that may deviate from theirs. In all fairness, some do. I encourage all groups to be more open minded to information and knowledge that creates more unity. It sadden me a little when I posted good information to a group on how to navigate through this Coronavirus crisis and another post about my mystical experiences but the two postings were removed from the group with no explanation. I now realize that even a spiritual group may not always welcome ideas that empower and end suffering. However, I continue to write and share wisdom to those who are willing to listen and learn here in FB and my blog site at www.blakesinclair.org. I haven’t blogged in a while but started to do it again since the Coronavirus pandemic started and people from all around the world are embracing what I wrote from Canada, US, Australia, Bhutan, UK, India, etc. And that is just a start. I have about 77 blogs and close to 80 thousand hits to my site. Time to move forward and upward to God’s Love, Light and Consciousness! During the Coronavirus Pandemic, we must embrace this precious time for it is an invitation to reflect, analyze, learn ( about your health and immune system), grow, unite and go within. It too is an opportunity for great growth for us individually and collectively especially if we learn to truly awaken from our spiritual sleep or coma. Wishing you success on your own journey back home. Wishing you all infinite love, blessings and wisdom!

Antidote to Civilization

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There is much emotional and energetic turbulence on the planet at this time. A tsunami of wave made of fear, anxiety, negativity and divisiveness has been created by our current pandemic crisis courtesy of our wonderful media.

It is so sad to see us collectively brought down to the lowest level of existence where we are driven by fear and live in survival mode.

Many stores are empty of basic supplies because people are caught up in a hysteria and are panicking. Fighting, looting and crime are bound to increase. Hence, the President declared a National Emergency.

It is so sad to see humanity at its worst. I watched a video of a few people fighting in a store over toilet papers in the UK. One family had about 5 to 6 packages of toilet paper and another lady was fighting to just have only one. The store manager and staff had to intervene and break up the fight. The one woman was in tears and only wanted one but the women and her daughter hoarded everything and wouldn’t even compromise and give one package to the stranger. What a shame! This trend will lead to rationing.

I heard a story of how many elderly people who are devastated and in tears because they can’t compete with the crowd to get their toilet paper and end up with nothing. They of all the people need it the most. Is there no more heart in this world?

The Coronavirus is a highly infectious and contagious virus that has resulted in many deaths especially with the elderly and those who have compromised immune system. However, many more people are also surviving it daily. The number is up to 70, 296 who have recovered. It is not a death sentence!

Though it has resulted in deaths, the greater threat is to our economy, our way of life, and our livelihood. As bad as it is, it has cleared much of the pollution in China and elsewhere around the world. It has brought experts from all around the world to find solutions to this virus. It is making people become more aware of the importance of their health and wellness. It is making people realize how fragile life is and that nothing is permanent.

Perhaps it is a time for great introspection and contemplation of our own existence.

Perhaps as we are quarantined or just staying at home away from the chaos, we can begin to ponder about the meaning of life and why we are here. Instead of hoarding and clearing store shelves, we can begin to go within to clear all the emotional and mental clutter in the shelves of our hearts, mind and souls. We need to release all the fear, anger, judgment, condemnation, anxiety we have within and end all discrimination we have towards others. Instead, we can begin to replace those toxic thoughts and emotions with love, compassion, mercy, forgiveness and kindness. We can do this during meditation or as a visualized exercise. Meditate to recharge, reboot, and revitalize yourself. Meditate to purify your heart, mind and soul. Meditate to improve clarity of mind and improve your immune system by 40%. Meditate to transcend the illusions of our ego perpetuated matrix that we live in. Meditate to attain unity and oneness with God, the Masters, the Universe, Mother Earth and all of humanity.
Meditate and realize it is not about survival of the fittest nor about us against them. We are all in this together.

It is important we get beyond the fear and live out of love, compassion and kindness.
If you know of any elderly person or any person in need please help them. Learn to share and live more simply. During the Great Depression people came together and helped one another. Unfortunately, we have drifted away from our values, ethics and even further away from our true nature. Forget about ET phone home. Humanity phone home! Get dialed back into your true and Divine Nature.

This is a very pivotal time in our history but it is also an invitation to reexamine ourselves and make important choices that will lead towards our journey back home and liberation or keep us enslaved in this matrix. I hope many of you realize by now t how closely all of us are being monitored. Social media postings and groups are now being censored or removed. Decisions are being made about what is right and wrong for us. Perhaps it is a time to fast or retire from social media altogether. We collectively are like babes in the woods of hungry wolves.

It is time to wake up and realize the true Divine Being you are. You can make choices that will lead to the ongoing chaos and entropy on the planet or make choices to help it evolve further into a more enlightened civilization of unity and oneness. It is time to be the change you want to see in others. You each are powerful pebbles of change on this planet. So I invite you all to awaken from your spiritual slumber and begin to live an empowered and enlightened life by meditating, praying ( for yourself, others, your country, and planet), and enlightening and educating others about how to live in harmony with your body, mind and spirit. Below are some tips to help us all navigate through this next phase of life more gracefully:
1. Namaste instead of shaking hands.
2. Share instead of hoard.
3. Wash hands frequently for at least 20 seconds.
4. Clean and disinfect things used or clean areas used by many people.
5. Pray daily.
6. Meditate daily.
7. Visualize healing energy to yourself and the planet.
8. Learn how to strengthen your immune system. Go to my blog for more details at www.blakesinclair.org.
9. Stay home if you are sick.
10. Get tested at the mobile site if you are sick and have a fever.
11. Spend quality time with your loved ones and especially the elderly, family and children.
12. Focus more on thoughts, ideas, and emotions that are conducive to health and wellness. Also focus on those things that inspire, empower and enlighten.
13. Take your time while in solitude to take care of yourself body, mind and spirit by exercising in a nurturing way.
14. Practice random acts of kindness.
15. Chant the Green Tara Protection Mantra 108 x – Om Tare Tuttare Ture Soha.
16. Chant Om Ah Om Vajra Guru Padme Shini Hung.
17. Chant the powerful Gyatri Mantra.
18. Invoke the Violet Flame and ask for assistance of Saint Germain and the Violet Tara to clear all the toxic energies in and around you and the planet.
19. Spend time with yourself and nature.
20. Release all that is no longer in the best interest of your higher self.
21. Reduce your attachment to material things. Gravitate to that which is eternal.
22. Follow the Golden Rule.
23. Bidet and Tabot ( Filipino Water Bucket cleasning) more instead of rely totally on toilet paper.
24. Buy or use disposal paper towels to conserve during tough times.
25. Spend time in devotion.
26. Laugh, Sing and Dance for each day of life is a precious gift to be celebrated.
27. Gravitate to that which is of the Light and Love.
28. Fill your body, mind and soul with the nectar of God’s Love, Light, Energy and Consciousness.
29. Dream the impossible dream.
30. Dare to Imagine a new reality, paradigm and way of living in global oneness.
31. Keep calm and carry on.
32. Avoid judgement and condemnation because they are divisive and are like fuel for the ego; instead practice compassion and pray for others and make healthy choices that will change your situation, your country’s situation or the world’s situation. Ignorance breeds suspicion and higher awareness leads to compassion.
33. Learn to think more globally instead of ethnocentrically.
34. Learn to be guided by your inner Divine Compass, Divine Presence, or I AM Presence and not the ego where we edge God out.
35. Learn to give more than we take from the world.
36. Learn to be of service to others instead of being self-serving. Seva is when we truly begin to live and awaken.
37. Do M.E.D.I.A.( Meditatation Empowers Divinity in All of us) more and less of m.e.d.i.a ( mass electronic deception in America). Learn to educate yourself beyond the carefully packaged and manufactured information we are getting. The Truth is out there as well as within us. Seek and you will find and knock and it will be open until thee.
38. In God we trust and in all others in the mediasphere, question, research and awaken to greater and higher truth and Consciousness.
39. Be mindful with how we express our thoughts, emotions and soul as we speak, post, write, type and communicate. Is what you communicate unifying or divisive? Does it empower or enrage? Does it reflect Divine Love and Light or the ego?
40. Empower, enlighten, educate and edify instead of create more energy to sustain and grow our ego and ego perpetuated matrix system which keeps us blind, asleep, divisive and enslaved to the system we have co-created.
41. Consider growing your fruits and vegetables and lose the dependence on other source for sustenance.
42. Feed your heart, mind and soul by reading books that inspires, enlighten and empowers. Books like The Vedas and Upanishads, the Bhagavad Gita, the Bible, the Autobiography of a Yogi, Peter Mt. Shasta’s books and audios, my books( Dare to Imagine and Beyond Imagination), etc are books that will inspire and support you on your spiritual awakening and journey.
43. If you run out of hand sanitizer don’t go rogue but go make your own. Check out the link on how to easily make your own- https://youtu.be/bUp-wnLT6ew

I pray to God, Lord Shiva, Jesus, Mother Mary, Kwan Yin, Buddha, Master Mun, Master Ajahn Lee, the Maha Chohan, Saint Germain, Master Lady Pearl, the Violet Tara, Padmasambhava, Yogananda, Babaji, Sai Baba, Shirdi Sai Baba, Guru Nanak, Amma, Mother Meeru, Shree Maa and all other great Saints and the Ascended Council of Light to help dissolve the fog of ignorance and fear within us and on the planet so that we can see and embrace the Light of Love and Consciousness that is within and without us.

Dear Heavenly Father, Divine Mother and Friend, may thy will be done on earth as it is in heaven. May we be a beacon of Light for those who are lost, a bridge for people from all walks of life and uniting them in your love and may we be vessels of love, compassion, mercy, forgiveness and kindness.
Namaste!
Om Shanti, shanti, shantihi!
May Peace, Love and Unity Prevail on Earth as it is in Heaven!

Acts of Kindness Leads to Something Extraordinary

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I first met Noi and her late husband about 10 years ago when he was quite vibrant and active. He was one of my former clients. We lost contact for a long time until this year when the Universe brought him back into my life. This time he was ill and bedridden. Noi was a wonderful, special and extraordinary wife to John Bullock throughout all their seasons and weathers of life.
She loved her late husband dearly and did everything possible to take good care of him. John and I became friends towards the end. Somehow our friendship inspired him so much that he was frequently talking to Noi about me til his final hours. One of his last wishes was for me to attend his funeral with Noi and that I did.
I never knew really got a chance to know Noi until a few months ago. After John passed away, Noi’s life was catapulted into a new reality that she never had to deal with and she was lost in whirlwind of confusion, chaos and uncertainty. She reached out to me about what was going on. She had no friends or family support here in the USA. My heart really melted with great compassion for her so I decided to help her.
Through my help, she was able to navigate through all the complexities of her life with much grace and dignity. After helping her through the different seasons of life, I got to know Noi very well and we have become great friends and refer to each other more like siblings. She considers me more like a family member and like a brother. I had a choice to help her or not but listened to that Divine prompting within to help her and now I have a new special friend and sister. When I first met Noi, she was distraught and going through a meltdown. Through my gentle support along with others, she transitioned from feeling a great sense of hopelessness, to mourning, to experience joy and finally to experiencing bliss and peace. She will be returning to Thailand next week but has been deeply touched by all the love and support she received from me, my family, Lance Lujan, Cy, Max and most recently from John, her new beau.

Today she sent me a private message which she approved for me to share to you. “When I return to Thailand, please take care of yourself. We are not real family but I love you same as my brother. I love you brother!” Tell Uma I love her too!

Noi gave me a Thai nickname Kruba Srivi Chai. I looked him up and he was a famous Buddhist Monk who did a lot of good especially in Chiang Mai, Thailand where Noi is from. He was the most revered monk of the Lanna Kingdom. Noi gave me that name because she said like Kruba, I have done a lot of good in my life and continue to do so. Kruba was known for his kind, pious and compassionate nature. He was a spiritual leader and is known as one of the great Saints of Thailand.

True spirituality is not about how many followers one has, how famous one is, how many sold out talks we have, about what high ranking titles we have ( “guru,” spiritual master, teacher, lama, rinpoche, etc.) or how many books we have sold. It means very little if we have not discovered the Divine Love and allow it to fill our being until we overflow with love, compassion, kindness and mercy to all that we meet.

Through this love, compassion and kindness, I now have a new Thai sister and friend for life.

 

Love,

 

Blake

Fit versus being Healthy

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I apologize for not writing any new blogs lately but I have been extremely busy writing my next book which is the last of my three part trilogy. It will help end the suffering of so many millions of people around the world from physical, emotional and spiritual pain. However, I have been observing a pattern with many young people nowadays that I know will create future suffering and death. Hence, this blog.

Due to our ego perpetuated reality we live in, many young people strive to be like the Hollywood God’s and Goddesses with perfect bodies. I see so many people go to great lengths to look good. It is appalling to see so many young people even do plastic surgery just to look like their favorite superhero, movie star or celeb.  Many are doing fad diets to quickly bulk up and then shred down to a Greek God/ Goddess body. Many eat a very high amount of protein to bulk up the body before they begin to shred. There are two versions of bulking up- one version is with eating healthy proteins and the second is dirty bulking where the individual eats everything and anything to bulk up including burger and fries. I have seen amazing results from this way of sculpting the body; however, is it worth the price of our health to achieve a moments of glory of our external beauty that is only skin deep?

Eating extremely high protein diet is very taxing on our kidneys and liver, especially with animal based protein. Anthony Williams warns us about the perils of animal base protein diets.  It things go awry, the individual can have kidney failure and end up on a dialysis machine and go three times a week to clean their blood. If it is bad enough, they could possibly lose their kidneys altogether. High fat, sugar, cholesterol and sodium diet will predispose us to heart disease, hypertension and diabetes which will open a host of diseases. The dirty bulking will cause our bodies to go into inflammatory mode which leads to all sorts of diseases and illnesses.

The sudden increase in weight from any bulking diet puts a load on the heart. Then when the individual starts to shred too quickly or lose weight too quickly, this creates a yo-yo effect which significantly increases our chances of a heart attack.

Those who are training this way usually do heavy duty workouts with both weights and cardio. The result is much sweat is produced which results in us losing much minerals, electrolytes and trace minerals. If the person drinks coffee, liquor or medication, they will lose even more. Many people think that drinking sport drinks will resolve the issue but it only contains much sugar, some sodium chloride and potassium. Our body needs 18 minerals to function properly. When we continue to deplete our minerals without replenishing it, we will lose too much including magnesium and selenium which are crucial to heart function. As a result, many so called fit individuals including former Olympians are dying at a young age. Some are dying as young as in their 50’s. There was a couple who were top notched shaped physicians ( Cardiologist to be exact). They both worked out regularly and were fit as a fiddle but both died suddenly in their 50’s.I have heard of people dying just using the treadmill. A relative who was super fit died suddenly on the treadmill although he had no history of heart disease.

A couch potato will have a longer life than a super jock. I will expand more about this in my upcoming book which deals with the suffering of humanity and how to navigate through it and achieve radiant health and longevity.

It is better to be tone than super ripped. It is better to be healthy than tone. Being healthy requires a balance of body, mind and spirit. Proper hydration, food, and sleep is a must. Meditation is extremely important to our health and well-being since it turns off our stress cortisol from being produced in overdrive which will shut down our immune system. Health requires attention and maintenance of our gut health since 80 % of our immune system comes from our gut.

Health is about balance while fitness many times requires extremes to get that chiseled look which many are seeking. It is far better to work at cultivating the soul than the temple that shields the soul.

I hope that those of you who want to get super ripped would think twice. You can look good without doing that. If you radiant as a beautiful soul then there is no need to be super ripped. That only makes your ego bigger and that will lead you to greater suffering on earth and beyond. Set yourself free by loving yourself and discovering your true nature. Also, ask yourself why is it so important that you want to be super ripped. Is it for you or is it because you feel that it will make people love you more. Truly understanding the depth of the question will begin to propel you into better understanding yourself and hopefully will help to push you forward in your search for meaning in life.

Wishing you all love and blessings! Thank you for your ongoing support!

 

Love,

Blake Sinclair

Health and Harmony

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In this day and age of modern science and high tech, people seem to be exercising more and watching what they eat but why does it seem like more and more people are suffering from cancer, diabetes, heart disease, and a myriad of autoimmune disorders like fibromyalgia, multiple sclerosis, chronic fatigue syndrome, etc.

Many people seem to think that if they follow the mainstream health trends, eat right, exercise and look good then they are healthy. However, many of the health trends are unfortunately not based on science and good research. For instance, it is believed by many nutritional experts that fish oil is good for you. However, Dr. Brian Peskin from MIT, had analyzed the thousands of research for fish oil and found that many of the researches were flawed and those that were good don’t suggest fish oil as a good supplement for our bodies. He later discovered that parent essential oils were extremely beneficial to the heart, body and brain compared to fish oil. In fact, those who switched from fish oil to parent essential oil had a significant improvement in their health. He has written extensively about parent essential oil in his book, The PEO Solution.

The next big trend is probiotics.  Many companies have jumped on the bandwagon to sell probiotics including all the big chain stores all around the United States including health food stores in bottles, drinks and yogurt. However, what we are not told is that they are not created equal. There are probiotics added to yogurt and many people take it after getting an antibiotic treatment which essentially wipes out all the bad bacteria in the body as well as the good ones. The probiotics in yogurt are useless since they are pasteurized and the process kills the bacteria. Other probiotics get destroyed by other stomach acid and don’t make it to our gut. It is important to use one that can survive and make it to the gut to contribute to the flora of our gut. The one that I use that seem to be quite effective and noticeable is called Thrive and is readily available on Amazon.com. There are about 18 probiotic strains of bacterias that are good for you. One highly regarded nutritionist I spoke with told me that it is a good idea to rotate the types of bacteria we introduce into our system.

Despite the benefits some people have found with shelf or refrigerated types, Anthony William, Medical Medium,  has written that the best place to find probiotics is in fresh, living food like sprouts, alfalfa, broccoli, clover, fenugreek, lentil, mustard, sunflower, kale and other seeds like them. I believe a combination approach may be a good one but getting support directly from nature is always the best.

Many nutritionist nowadays advocate eating a high protein diet and cut back on sweets including fruits. Protein is so important in our body for our muscles. skin, bones and for many our enzymes and hormones. However,  Anthony William warns of the issues with eating animal based protein which is  taxing on our digestive system which includes the spleen, liver and stomach. Conversely, he is a strong advocate fruits. He extols that healing powers of fruits and feels that it is a secret for longevity.

I have suffered health problems when I ate from an animal protein based diet but found greater health, harmony and peace when I consumed from a plant based protein diet. Incorporating more fruits in my body has helped me to feel better as well.

If we don’t get enough fruits, we are depriving ourselves of much micronutrients, phytonutrients and our much needed important form of glucose.

Anthony William has written extensively on the subject of healing, nutrition and the the secrets to the underlying causes of most of our major chronic illnesses like autoimmune related diseases. I highly recommend you to read his book and apply his healing principles for yourselves as well as others.His book is called Medical Medium and can be purchased from Amazon.com.

Let’s go back to my initial question about why so many people who are so called fit and doing all the right things but still get sick or have various illnesses, diseases and cancers. In the newly released movie, Heal, there was a woman who was the epitome of health and harmony. She did Yoga, ate well and juiced.She looked great but suddenly found out she had stage four liver cancer. How is this possible?

I believe that there are various factors which limits us from achieving complete harmony and health despite being fit. They are listed below:

  1. Toxins in the air, food ( antibiotics, hormones, additives, radiation, pesticides,chemicals, etc), flooring ( many if not most flooring has formaldehyde which may have health risk), water, etc.
  2. Stress
  3. Accumulation of toxic metals in the body like aluminum, cadmium, mercury, arsenic, bromide etc
  4. Epstein Barr virus
  5. Toxic subconscious programming
  6. Poor nutrition
  7. Poor hydration
  8. Poor healthy glucose intake
  9. Consumption of unhealthy and fat animal based protein
  10. Negative emotions and thinking
  11. Ego driven life
  12. Lack of sleep
  13. Lack of exericise
  14. Anger and unwillingness to forgive

This is just some of the common things that limit us from achieving health and harmony in life. Fortunately, there is hope if we can better understand how the body works.

When our bodies were created, it was designed to self-heal. Our bodies are not just our physical body but we have various levels of bodies including mental, physical, emotional, and spiritual body. At our core we are energetic beings with energetic super highways called meridians and energetic vortexes called chakras.  We have mental, emotional, physical and spiritual needs. When we live in harmony with ourselves, others and the Cosmic, everything is in alignment. However, when we are stressed out living an ego driven life our harmony is thrown off by the cortisol that is produced in the body. If this is chronic, it will shut down our immune system from helping us.

Other factors that weakens our immune system include eating poorly and not consuming enough healthy protein, fruits and vegetables.

Heavy metals in the gut, liver, spleen, brain all disrupt that natural healing that normally takes place. We all have some degree of metals in our bodies through consumption of products or exposure to products. Anthony William points out that we inherit some of the metals from our parents and ancestors as well.

With the odds against us, what can we do? The best approach is a holistic approach that incorporates healthy lifestyle with eating and drinking what our body needs. Eating a plant based diet is the ideal method of eating to achieve great internal harmony. Drinking filtered water that removes all the toxins is recommended. Avoid bottled water that may contain BPA which is carcinogenic. I drink filtrated water through the Kinetico system and then convert it to alkaline water. Go organic!

Stress is probably the biggest trigger for illnesses and disease like the Epstein Barr virus which Anthony William attributes to most of the autoimmune diseases.

The best cure for stress is meditation. Doing it 20- 30 minutes a day helps to turn off the cortisol in our bodies so our immune system can work more efficiently.

Exercise, Yoga, Tai Chi or Qi Qong are excellent at helping us deal with stress and create greater harmony in the body, mind and spirit.

I have written extensively on other healthy methods to cope with stress and achieve a healthy life style filled with harmony in my two books- Dare to Imagine and Beyond Imagination.

With regards to the toxic subconscious programming many of us have since we were little kids, hypnosis and psych-k are great methods to release old toxic programs. Tapping methods are great for releasing trauma as well.

Besides a healthy lifestyle, eating good, meditating and exercising, there are a few more things which are crucial for optimal health or harmony in the body.

We need to work on our gut health and work on improving our intake of good quality probiotics.

We need to detox regularly to release the trapped metals in our bodies that we all have. They are like magnets to the Epstein Barr Virus that so many people have. They feed on the metals and their excrements and decayed bodies cause us to have an inflammatory response in our bodies and is the birthplace of many autoimmune diseases or what William Anthony calls Mystery Illnesses.

There are various detox products in the market. I take various products to detox including green barley powder, Body Solution’s Native American detox solution and a pectasol detox tablets. I also add parsley, cucumber and cilantro to my juicing and salad.  Anthony William has many excellent recommendations for a very comprehensive detox and healing program.

I have been taking supplements for years with good benefits. It is best to get most of our nutrients from a good source of protein, fruits and vegetables but sometimes depending on what is going on within our bodies, we need certain supplements to better improve body functions. However, I recommend consulting with a qualified nutritionist when purchasing for supplements.

For those who want to perfect their health even more, I recommend delving into the world of herbal tonic elixirs. They address what is called the Three Treasures of China; they are the three essential energies in the body for health-Jing, Qi and Shen. The only company I recommend for these quality products is from Dragon Herbs.com. Their products are researched thoroughly and we are given the highest grade of herbs available. The store is owned by Ron Teeguarden, a Master Herbalist.

Lastly, living a life filled with love, compassion, forgiveness, kindness and service will bring the body, mind and spirit to a high state of harmony. When we learn to find our true nature and live a God Realized and Christ Conscious life then we will have reached the highest level of harmony with mankind, Mother Earth, the  Cosmos and God. Such is the way and life of Yogi.

 

Namaste!

 

Blake Sinclair

 

 

 

 

 

 

 

 

 

 

 

 

 

These past 7 years have been quite extraordinary.

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I had my life awakening and spiritual awakening around 2013. Between 2014-2016, I had my Divine and Cosmic awakening. Between 2013- 2016, I began my nutritional awakening. Between January to present, all the knowledge about health, well-being and spirituality have all come together to create a formula of optimum health, well-being and harmony.

Two movies have reflected many of the things I have been writing about in my books and blogs. The most recent film is called Heal and was beautifully directed by Kelly Noonan. It is one of the best films I have watched about health and well-being. The other film is called Inori: Conversation with Something Great which was directed by Tetsu Shiratori. Both films are a must watch and will change how you understand health, prayer and genetics.

Although I am working on book three, I may also start writing my 4th book about my comprehensive system or formula of well-being and harmony. I have helped many people rehabilitate, heal and thrive using my healing system which is a blend of spirituality, nutrition, western and yogic breathing exercises, my U.U.M.M.meditation system, exercises, detox, and herbs.

My 28 years in the medical field and background in alternative healing methods, nutrition and spirituality have all prepared me to create a solid system of ultimate harmony of body, mind, and spirit.

Recently I have worked on educating and healing three registered nurses. One ICU nurse thought we was doing everything she could to have good health until she talked with me. I was able to expand her options to further optimize her health and well-being and she was extremely grateful.

One nurse was suffering from anxiety and could not sleep but was cured from her problem through meditation training, yogic breathing exercises and natural remedies like chamomile tea at night and taking rescue remedy PRN during the day.

Another nurse had headaches, had an eye problem due to floaters and excessive bleeding in the feminine area. Through visualization, yogic breathing, my U.U.M.M. meditation system, her symptoms reduced drastically. Furthermore. this nurse is not a visual person at all but after practicing my system for 2 weeks, she was starting to see a few of her Chakras and could see them spin.

Even my dog ,Max, was cured of his liver abnormality from my meditation practice. He had abnormal liver enzymes levels earlier this year and the doctor was quite concerned. He wanted to prescribe medication but Max would not take it. I meditated on a regular basis and sent healing to him each day as part of the meditation. His liver improved a few months ago and a few weeks ago, his liver was completely normal.

Am I special, certainly not. However, I have opened my heart, mind and soul to God, the Masters and all they have sent me to learn everything that is important for complete harmony with body, mind and spirit for the individual, the planet and the Universe.

I have been sharing much of what I have learned and will write it formally one day to help end the suffering of many due to disharmony of the body, mind and spirit. Disharmony is the what I call illness and diseases. It is also what I call entropy.

I look forward to being a greater service to as many people as I can because health and harmony is the only way to end all suffering. I will be writing a blog about how to exist beyond being a statistic in health and spirituality.

I have found some very effective methods for restoring harmony within us and I am quite excited to share it to everyone. knowledge is only useful if we share it with others. Teaching others how to live a life of harmony with themselves, others, our planet, our Universe or God is what the Universe wants me to share to all of you. Ultimately it is a message of Love for us to embrace, experience, share and become. Become Love and become limitless and eternal.

Namaste!

Blake

Longevity-an updated version with a Hollywood Twist

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Since the beginning of civilization, there has been a relentless quest  for the fountain of youth or an insatiable  search for finding methods to prolong our lives. During biblical times, it has been reported that some have lived to  be anywhere from several hundred to 969 years old to 1000 years old.

Susan Shumsky, author of Ascension, wrote about a Chinese man- Master Li Qing Yun-who lived to be at least 250 years of age in her book. Master Yun learned about the ancient art of longevity one day after he met a 500 year old Taoist. When asked what was his secret, the master replied that he did an ancient exercise called Ba-Kua ( eight trigrams). I am familiar with this method since my former Gung Fu master, Sifu Y. C. Wong, practiced this everyday in his studio. After so many years, he still looks the same and still full of vitality as I see him walk the streets of Chinatown.  Perhaps there is some truth to it.

Master Yun also met a herbalist on a mountain who walked quite fast and had much energy. He found out that the herbalist was consuming goji berries in his diet.  He listened and followed what others did and and eventually became a traditional Chinese doctor ,herbal expert / herbalist and Qigong Master according to Ganga Nath, author of Herbs for Spiritual Development, spiritual teacher, Tea Master and founder of the Universal Fellowship of Light.  New York Times reported Master Yun’s death on May 6, 1933 as “The Amazing 250-Year-Old Man.” According to Ganga, he was a vegetarian and drank goji berry tea and was a meditator.

Japanese people have been known to have good health and longevity. Some say it is because of their seafood rich diet full of health omega-3 fatty acids. Others point out the high consumption of seaweeds that help by supplying a good source of protein, iodine, and potassium.  Some research seems to indicate that it helps to regulate estrogen and helps with PMS. Then there are those who say that all the karaoke  that they do helps with cardiovascular health and dealing with stress.

Each country has its own version of what their people do to attain  longevity. Back in the old days, people were more active and ate better quality food-food that was fresh and organic.

Achieving longevity in this day and age can be quite a challenge due to the number of contaminants in our water, air, sea and food supply. However, I believe it is still possible to some degree  to achieve longevity; it just takes some education, awareness, work and effort.

I have worked with the geriatric population for many years, have interviewed centenarians and studied holistic health for quite a few years and have come up with my recipe for longevity.

Longevity

  1. Nutrition is very important. Eat an organic and mostly vegetarian diet. Eat  food that is appropriate for your Apo -e gene ( The Perfect Gene Diet). Vegan and a raw food diet ( vegetables) can be helpful for many. Be aware that cooking food at high temperatures can destroy the pranic energy in food. Best to eat food with pranic energy preserved. Drink plenty of water according to the needs of the body to be hydrated. Take only the supplements your body needs.
  2. Exercise: dancing, Bak-Kua, tai chi, yoga, qi gong, swimming, brisk walk.
  3. See your doctor at least once a year for a full physical and have good communication with your doctor on what you are doing and taking.
  4. Have a positive outlook on things. Always count your blessings and practice non-judgement.
  5. Live life passionately.
  6. Learn to forgive.
  7. Do the things you enjoy.
  8. Don’t take things too seriously. Learn to laugh.
  9. Meditate
  10. Incorporate the Serenity Prayer into your life.
  11. Eat plenty of fiber, keep the colon flowing and maintain a good flora in your colon.
  12. Detoxify your body on a regular basis.
  13. Drinking herbal tonic elixirs regularly can facilitate optimum health.
  14. Fasting regularly helps to cleanse and purify your body.

There are some who swear by noni juice, goji berries, wheatgrass, spirulina and other super nutrients. Meanwhile, there are others who take supplements to help remove some of the radiation we consume in our food or breathe from the air. Dr. Fred Bell believes that Shou Wu Chih helps cleanse our blood, removes the radiation from our body, replenishes our Qi and cleans the liver. However, it behooves one to research anything one consumes to make sure that what you consume does not have an adverse effect on your body. For instance, eating excessive goji berry may cause some stomach problems. With regards to spirulina, there are reports that it can cause some liver issues. The moral of the story is to do your homework and consult with your physician and health care provider for anything you take. However, Anthony Williams does recommend it but only from Hawaii to help remove heavy metals from our bodies.

Ganga Nath’s book is about tonic herbs and how it can help one achieve radiant health and longevity. He wrote about the importance of the Three Treasures Philosophy from China. They are about the three components of our health that need to be addressed to achieve good mental, emotional, spiritual and physical well-being. They are Jing ( primordial energy), Qi and Shen ( Spirit).  Ganga considers the above philosophy as China’s greatest gift to humanity. Tonic Herbs can help with the three components. Ganga wrote about one particular tea which is touted to be the best tea in the world. It is called Spring Dragon Longevity Tea which can be purchased at www.dragonherbs.com. I drink this tea daily as part of my health routine and find it quite relaxing and refreshing. It contains Gynostemma or what is known in China as Magical Grass. In 1972, Japanese researchers discovered that many Chinese octogenarians drank this herb. I do drink tonic herbs and find it very holistic and supportive to optimal health. I purchase them at http://www.dragonherbs.com. Ron Teeguarden , a Daoist Herbal Master, owns the store and purchases only the highest grade of herbs for his customers. I purchase my goji berries only from him since they are probably one of the highest quality. When purchasing herbs, it is important to get quality herbs because many are grown in soil that are depleted of minerals or grown in poor conditions.  What I like about the store is that when you call them, you can get a free consultation from a knowledgeable herbalist when you purchase their products.

Brian Peskin, BSEE-MIT ( he is the world’s foremost expert specializing in physiologic EFAs- known as PEO) and Dr. Robert Rowen ( he is considered today’s foremost pioneer of bold, healing methods that are putting an end to our most common diseases; he is the father of medical freedom) extols the wonders and benefits of PEO ( Parent Essential Oil) from a scientific standpoint on its positive effect on cancer, diabetes and cardiovascular diseases.

Brian’s  scientific studies have stood the test of time. He writes about the fallacy about the benefits of fish oil in his book PEO Solutions. He goes into great length explaining the benefits of PEO at the cellular level. This book is quite comprehensive  and written for physicians but is easy for anyone to follow.

Dr. Rowen is a staunch supporter of a raw food vegetarian diet for health. He feels there are three major causes of chronic or degenerative illness/disease: improper nutrition, toxins and stress. “It’s a simple matter of natural law.”

I was fortunate to have recently met with one of Hollywood’s Gem or what I call Hollywood’s real Wonder Women- Joycelyne Lew. She is an actress ( film, TV, and voice over actress), magician at the Magic Castle, comedian, model, celebrity guest, cosmologists, entrepreneur, savvy business woman, martial artist ( Wing Chun), dancer, producer and chef. She has her own TV cooking show.

She is also a scholar and is an alumni of UCLA with a double bachelor’s degree including one in urban education and theater arts. She later got her master’s degree at Pepperdine University in education.

She is truly an amazing women who has been around Hollywood for a long time and is well connected with the Hollywood scene.

She has acted with Jackie Chan in the Big Brawl. Been in many films including Big Trouble in Little China. She is still in acting, modeling and has her own cooking show.

The amazing thing about Joycelyne is that she is quite stunning, active and attractive despite her biological age. She appears many decades younger than her biological age. She has perfect skin, hair, teeth, and nails. She has a body type of a young woman in her twenties or thirties. She has been a body double in Hollywood including being one for Kim Bassinger on a billboard many years ago and is still a hand, body and feet model.

The amazing thing about her too is that she has an incredible amount of energy and only sleeps about four hours a day.

I interviewed her to learn her secrets of her radiant and youthful appearance and health.

She told me that she has been taking primarily two herbs for the past eleven years which she feels has made a tremendous difference in her health, appearance and energy.

The two herbs she takes are a special blend of  Reishi and Cordyceps. According to Dr. Axe, Reishi has been associated with health benefits to defend against tumor growth and cancer. It also helps the liver, heart, blood pressure, hormones, diabetes, allergies, asthma, infections and viruses. It is also known as an energy booster, a good source of antioxidant and a has anti-aging qualities.

Joycelyne has given her special blend of Reishi to a friend and to her surprise his hair began to change from white to black at least 75% of it. I actually saw the picture of her friend and was quite flabbergasted to see that an inch or two of white hair were left at the tip while the rest was black.

With regards to Cordyceps, Dr. Axe stated that there are six benefits which include immune function, anti-aging effects, improve stamina and athletic performance, acting as a natural Aphrodisiac, fight diabetes, improve liver function amd detoxification and fight respiratory infections.

Joycelyne’s father has been taking these herbs and has been traveling around the world way into his 90s. He passed away at the ripe age of 97 years old but Joyceleyne had an epiphany and later realized that they had stopped taking the herbs for a few months prior his death. She believed that they were sustaining his life.  At the rate Joycelyne is going, looking and feeling with what she is doing, I have no doubt she will outlive her father’s age.

Besides her herbs, she is quite active with all her businesses and dances regularly which keeps her body and mind active and healthy.

With regards to her perfect skin, she attributes it to a facial and body creme from Juventud called Eternal.  She showed me before and after pictures of her using the product and showed how her previous facial wrinkles appear to have all disappeared. I was quite impressed by it.

She also does certain exerices to improve and tone the facial muscles to decrease wrinkles. She doesn’t believe in plastic surgery or not of Botox but rather utilize holistic methods instead.

Joycelyne  is quite conscientious about the water she drinks. She is fully aware of the toxins in our water and that is why she has a state of the art water filtration system which removes all toxins and even hormones. It is a medical grade water system made by Lifetime Solutions.

You can reach her at her printing company, Final Print. She would be happy to help if you call her at 323 466-0566.

Whether you are a mystic, taoist monk, yogi, martial art master, model, actress, grandparent, parent or a college student, longevity should not be a goal in life but, rather, an outcome of living in harmony with your body, mind and spirit.  As you have learned earlier, there is much you can do to impact those areas but addressing the Jing, Qi and Shen energies ( the three treasures of China) through herbal tonic elixirs seem like a no brainer as far as methods to bring about greater depth of health and harmony in the body, mind and spirit.

The most important ingredient for longevity is living life passionately- doing what you enjoy and having fun doing it. Also, living out of love, compassion and service brings meaning and purpose to our lives. Finally, when the me or ego begins to dissolve into the Tao of Divine Love, we can begin to transcend  the laws of karma and begin to soar as another beautiful and great immortal.

 

Namaste!

 

Blake Sinclair

 

 

 

 

 

 

 

 

 

Longevity-the ultimate edition

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Since the beginning of civilization, there has been a relentless quest  for the fountain of youth or an insatiable  search for finding methods to prolong our lives. During biblical times, it has been reported that some have lived to  be anywhere from several hundred  to 969 years old to 1000 years old.

Susan Shumsky, author of Ascension, wrote about a Chinese man- Master Li Qing Yun-who lived to be at least 250 years of age in her book. Master Yun learned about the ancient art of longevity one day after he met a 500 year old Taoist. When asked what was his secret, the master replied that he did an ancient exercise called Ba-Kua ( eight trigrams). I am familiar with this method since my former Gung Fu master, Sifu Y. C. Wong, practiced this everyday in his studio. After so many years, he still looks the same and still full of vitality as I see him walk the streets of Chinatown.  Perhaps there is some truth to it.

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